In 100 g (Grams) of Pheasant, raw, meat only there is 3.64 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pheasant, raw, meat only.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Pheasant, raw, meat only

Pheasant, raw, meat only is a type of Poultry Products. The most significant nutrients in Pheasant, raw, meat only are listed below.

Water	72.77 g	72.77%
Energy (calorie)	133 kcal
Energy (joule)	556 kJ
Protein	23.57 g	23.57%
Total lipid (fat)	3.64 g	3.64%
Ash	1.35 g	1.35%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.15 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	230 mg	0.23%
Potassium, K	262 mg	0.26%
Sodium, Na	37 mg	0.04%
Zinc, Zn	0.97 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.016 mg
Selenium, Se	16.2 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.077 mg

Nutrients in Pheasant, raw, meat only